About Me
My Journey
As a mom and former military spouse, I know a thing or two about persevering through challenges. However, my faith, love for all, and most importantly, my love for my family and the outdoors, have been the foundation for my success in life. Fitness, in particular, is a form of therapy for me and I believe that everyone can benefit from it. I went through my own difficult journey to get to where I am now, but I learned to be happy with who I am and to visualize the journey before mastering it. I learned that I find the most growth when I focus on loving my body and not hating it. My mission is to help individuals become strong, both physically and mentally. If you’re looking to embark on a life-changing journey, let’s connect!
Bachelor of Science in Nutrition Science
Purdue University - Suma Cum Laude
NASM Certified-
Personal Trainer
Nutrition Coach
Virtual Coaching Specialist
AED/CPR
Coming Soon - Corrective Exercise Specialist
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”